Aesthetic LifeCoaching
Contest prep, body transformation and stage posing. With an IFBB Pro and a coach who has taken hundreds of athletes to the stage.
Two coaches.The same eye for detail.
Serhii
@gust_taidTen years of coaching and hundreds of athletes prepared — from a first session in the gym to the national stage. Serhii tests everything on himself and is in prep for his own show right now. No guesswork, only what actually works.
Uliana
@ulich8IFBB Pro, with wins at major shows and a physique the judges called near-flawless. Uliana coaches women at every level — from a first real transformation to competition condition.
Choose how we work together
1:1 Coaching
Everything built around you: your training plan, your nutrition, weekly check-ins, a direct chat with your coach and video reviews of your technique.
The Forge
The group only sets the rhythm — shared report deadlines, a common chat and calls. The coaching itself is personal: your coach reads your reports, checks your progress and adjusts your plan for you.
Posing
60 minutes one-on-one with a video breakdown: mandatory poses, transitions, how you carry yourself on stage. Six divisions, online or in person.
Recipe book
High-protein recipes that actually taste good: macros already counted, easy to batch cook. We’re finishing it now.
Not on sale yet — we’ll announce it here when it’s ready.
1:1 Coaching or The Forge?
How it works
Apply
Choose a program and tell us about your goal and your experience. We answer within 24 hours.
Assessment
A questionnaire, photos and your training history. We work out how your body responds to load.
Your plan
Training, nutrition and cardio built for you — with clear targets for the first block.
Coaching
Check-ins, feedback and adjustments every week. You change, the plan changes with you.